Once in a while, I have a client who comes to me feeling that something is missing in their life, but they just can’t put their finger on what it is.
They say things like: “I just don’t feel like myself anymore, but I don’t know why.” “I feel like I am just going through the motions.” “I want more in life, but I can’t figure out what that is.”
Not knowing what’s missing makes it hard to know what the options are, what action to take. It can be useful to explore thoughts and feelings from different angles using brainstorming techniques. I have talked about a number of approaches in an article I published on the Life Coach Directory, which you can access here: http://www.lifecoach-directory.org.uk/lifecoach-articles/personal-development-what-are-you-missing