Very often, we are so busy with our day-to-day lives that it’s hard to make any space to change things for the better. Sometimes we don’t even know what we want—we just know we don’t want what we have at the moment. Coaching opens up a reflective, non-judgmental space in Read more…
The International Coaching Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” “Coaching is future focused. It supports personal and professional growth based on self-initiated change in pursuit of specific actionable outcomes. The primary focus is Read more…